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Wed, Jan 24
|Memor Health
MBSR Mindfulness Based Stress Reduction Program
Eight-week MBSR curriculum which is designed to help counter habitual thought processes that can create anxiety and resistance to what is happening in the present moment.
Time & Location
Jan 24, 2024, 6:00 PM – 8:15 PM
Memor Health, 10405 Double R Blvd, Reno, NV 89521, USA
About the event
A free orientation event will be held January 24 at 6:00pm. Following the orientation the program continues 8 consecutive Wednesday evenings with an all day retreat March 9, 9:30-3:30.
Click here for more details and pricing.
Click here to sign-up.
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