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Wed, Jan 24

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Memor Health

MBSR Mindfulness Based Stress Reduction Program

Eight-week MBSR curriculum which is designed to help counter habitual thought processes that can create anxiety and resistance to what is happening in the present moment. This free orientation session is an introduction to MBSR and is open to all.

MBSR Mindfulness Based Stress Reduction Program
MBSR Mindfulness Based Stress Reduction Program

Time & Location

Jan 24, 2024, 6:00 PM – 8:15 PM

Memor Health, 10385 Double R Blvd, Reno, NV 89521, USA

About the event

A free orientation event will be held January 24 at 6:00pm. Following  the orientation the program continues 8 consecutive Wednesday evenings  with an all day retreat March 9, 9:30-3:30.

Click here for more details and pricing.

Click here to sign-up.

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