Wed, Jan 31|
MBSR Mindfulness Based Stress Reduction Program
Eight-week MBSR curriculum which is designed to help counter habitual thought processes that can create anxiety and resistance to what is happening in the present moment. Open only to participants who have registered.
Time & Location
Jan 31, 2024, 6:00 PM – 8:15 PM
Memor Health, 10385 Double R Blvd, Reno, NV 89521, USA