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Wed, Mar 13

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Memor Health

MBSR Mindfulness Based Stress Reduction Program

This is session 7 of 8 for registered participants. Eight-week MBSR curriculum which is designed to help counter habitual thought processes that can create anxiety and resistance to what is happening in the present moment.

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MBSR Mindfulness Based Stress Reduction Program
MBSR Mindfulness Based Stress Reduction Program

Time & Location

Mar 13, 2024, 6:00 PM – 8:15 PM

Memor Health, 10385 Double R Blvd, Reno, NV 89521, USA

About the event

A free orientation event will be held January 24 at 6:00pm. Following  the orientation the program continues 8 consecutive Wednesday evenings  with an all day retreat March 9, 9:30-3:30.

Click here for more details and pricing.

Click here to sign-up.

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