Mindfulness for Judges Retreat
Sun, Oct 19
|Kohler, WI
This 4-day National Judaical College program is an opportunity to pause from the many complexities of being a judge and find some space to breathe and reflect. It is a practice of learning to pay attention to our thoughts, emotions, and physical sensations and acknowledging whatever is present.
Time & Location
Oct 19, 2025, 6:00 PM – Oct 24, 2025, 6:00 PM
Kohler, WI
About the event
Click here for a Link to the National Judicial College
What will I learn? During this course, you will learn to: Define “mindfulness”; Describe why mindfulness is especially important for judges to employ; Summarize the benefits of mindfulness for both your personal and professional life; and Apply mindfulness to assist you in decision making.
Over the course of the four days, we will explore the most current research on mindfulness, including the neuroscience underlying mindfulness and the effects of mindfulness on work-related skills and behaviors. Specifically, participants will learn how mindfulness can help cope with trauma, and enhance leadership and communication. Mindfulness also …
develops your immune system;
aids with physiological responses to stress and negative emotions;
improves social relationships with family and strangers;