Mon, Nov 01|
Mindfulness Retreat for Judges
Mindfulness is the practice of cultivating non-judgmental awareness in the present moment.
Time & Location
Nov 01, 2021, 8:00 AM – Nov 04, 2021, 5:00 PM
Sedona, Sedona, AZ
About the event
This four-day program is an opportunity to pause from the many complexities of being a judge and find some space to breathe and reflect. It is a practice of learning to pay attention to our thoughts, emotions, and physical sensations and acknowledging whatever is present and using that information to respond to the unfolding of our work and lives.