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Past Events

Please find below past events, workshops and retreats I have facilitated.

  • Mindfulness Practice Days
    Mindfulness Practice Days
    Multiple Dates
    Mindfulness Practice Days
    Sat, Dec 06
    The Brick House at Bartley Ranch
    These free of charge half-day retreats are offered without charge to members of the South Reno Mindfulness (SRM) community. Much of the retreat will be in silence and will be focused on mindfulness practices, such as the body scan, mindful movement, and sitting meditation.
  • Mindful Transitions (3)
    Mindful Transitions (3)
    Mindful Transitions (3)
    Date and time is TBD
    Memor Health
    (Part 3 ) This program addresses the role of mindfulness in the three stages of life changes – separation, transition, integration. Specifically, this course explores life changes and transitions associated with becoming a parent, career changes, and retirement.

What Clients Say

White Sand and Stone
Paula Headshot.jpg

Paula, Strategic Customer Management - Business Operations, Microsoft 

Yvonne is a wonderful teacher who cares deeply for her students. Her classes provide not only a foundational knowledge in mindfulness but also the skills and resources needed to further develop your practice. Through Yvonne's instruction I have developed consistent meditation and mindfulness practices that help me manage stress and improved my quality of life, both personally and professionally. 

©2021 - 2026 by Yvonne Stedham. Proudly created by Frances Weiner.

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