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Upcoming Events

Please find below upcoming events, workshops and retreats in 2025. I look forward to connecting with you soon! Please do not hesitate to contact me with any questions about the upcoming events!!!!!

  • Mindful Transitions (3)
    Mindful Transitions (3)
    Date and time is TBD
    Memor Health
    (Part 3 ) This program addresses the role of mindfulness in the three stages of life changes – separation, transition, integration. Specifically, this course explores life changes and transitions associated with becoming a parent, career changes, and retirement.

What Clients Say

White Sand and Stone
Paula Headshot.jpg

Paula, Strategic Customer Management - Business Operations, Microsoft 

Yvonne is a wonderful teacher who cares deeply for her students. Her classes provide not only a foundational knowledge in mindfulness but also the skills and resources needed to further develop your practice. Through Yvonne's instruction I have developed consistent meditation and mindfulness practices that help me manage stress and improved my quality of life, both personally and professionally. 

©2021 - 2026 by Yvonne Stedham. Proudly created by Frances Weiner. Maintained by Collin M Stedham.

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