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Upcoming Events

Please find below upcoming events, workshops and retreats in 2025. I look forward to connecting with you soon! Please do not hesitate to contact me with any questions about the upcoming events!!!!!

  • Bandon Retreat is FULL
    Bandon Retreat is FULL
    Fri, Jun 27
    Bandon, OR 97411, USA
    This very small retreat is free of charge. It will be held in Bandon, Oregon, at a beautiful coastal location with private access to the beach. This retreat is designed to allow participants to pause and step away from the demands of their busy, daily lives by re-connecting with nature.
  • Mindfulness for Judges Retreat
    Mindfulness for Judges Retreat
    Mon, Nov 03
    Kohler, WI
    This 4-day National Judaical College program is an opportunity to pause from the many complexities of being a judge and find some space to breathe and reflect. It is a practice of learning to pay attention to our thoughts, emotions, and physical sensations and acknowledging whatever is present.
  • Mindfulness Practice Days
    Mindfulness Practice Days
    Multiple Dates
    Sat, Dec 06
    Reno
    These free of charge half-day retreats are offered without charge to members of the South Reno Mindfulness (SRM) community. Much of the retreat will be in silence and will be focused on mindfulness practices, such as the body scan, mindful movement, and sitting meditation.
  • Mindful Transitions (3)
    Mindful Transitions (3)
    Date and time is TBD
    Memor Health
    (Part 3 ) This program addresses the role of mindfulness in the three stages of life changes – separation, transition, integration. Specifically, this course explores life changes and transitions associated with becoming a parent, career changes, and retirement.

What Clients Say

White Sand and Stone
Paula Headshot.jpg

Paula, Strategic Customer Management - Business Operations, Microsoft 

Yvonne is a wonderful teacher who cares deeply for her students. Her classes provide not only a foundational knowledge in mindfulness but also the skills and resources needed to further develop your practice. Through Yvonne's instruction I have developed consistent meditation and mindfulness practices that help me manage stress and improved my quality of life, both personally and professionally. 

©2021 - 2025 by Yvonne Stedham. Proudly created by Frances Weiner.

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