Upcoming Events

Please find below upcoming events, workshops and retreats in 2025. I look forward to connecting with you soon! Please do not hesitate to contact me with any questions about the upcoming events!!!!!

Multiple Dates
Mindfulness Practice Days
Sat, Dec 06
Reno
These free of charge half-day retreats are offered without charge to members of the South Reno Mindfulness (SRM) community. Much of the retreat will be in silence and will be focused on mindfulness practices, such as the body scan, mindful movement, and sitting meditation.
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Mindful Transitions (3)
Date and time is TBD
Memor Health
(Part 3 ) This program addresses the role of mindfulness in the three stages of life changes – separation, transition, integration. Specifically, this course explores life changes and transitions associated with becoming a parent, career changes, and retirement.
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What Clients Say

Paula, Strategic Customer Management - Business Operations, Microsoft

Yvonne is a wonderful teacher who cares deeply for her students. Her classes provide not only a foundational knowledge in mindfulness but also the skills and resources needed to further develop your practice. Through Yvonne's instruction I have developed consistent meditation and mindfulness practices that help me manage stress and improved my quality of life, both personally and professionally.